Uncle Tobys Rolled Oats Porridge Recipe

To serve 3 use 1 cups of uncle tobys traditional oats and 2 cups of water or 2 cups of skim milk.

Uncle tobys rolled oats porridge recipe.

To serve 1 use cup of uncle tobys traditional oats and cup of water or cup of skim milk. From breakfast to lunch snacks and everything in between uncle tobys has you covered. Uncle tobys traditional oats are made from 100 wholegrain oats they re a source of fibre and contain beta glucan to help lower cholesterol reabsorption a 40g serve of oats provides a minimum of 1 g beta glucan oats can help lower cholesterol reabsorption as part of a diet low in saturated fat. How to cook the perfect porridge to cook uncle tobys oats just follow our step by step guide and you ll get it right every time.

You can make them on the stovetop or in the microwave and we ve even got some great topping ideas to inspire you. Cook for 3 minutes stir then cook for 3 minutes more. Cook for 1 minutes stir then cook for 1 minute more. 3g of beta glucan each day is required to help lower cholesterol reabsorption.

For a range of healthy nutritious and delicious recipe ideas click here. Uncle tobys traditional rolled oats as nature s supergrain traditional oats provide a natural source of energy along with a great taste.